30秒健身PR爽片模板

提示词与创作描述

来源预览已截断，以下仅为当前可见部分，不是完整提示词。

CAMERA/LOOK: Authentic DV/16mm camcorder POV, handheld by CHASE or propped on mirrors/racks. Shaky framing, imperfect focus, clumsy zooms, occasional face cutoffs, soft tape blur, subtle tape noise, bloomed gym lights, flickering exposure, muted contrast, realistic skin. Sweat gradually increases. Music plays throughout. STYLE: Playful outfit/playlist intro → rising tension before the PR → quiet focus during the lift → energetic triumphant ending. Fast handheld cuts with natural gym ambience. CHARACTER: CHASE, Korean idol in her 20s, long black hair in a high ponytail, expressive eyes, glowing realistic skin, slim athletic build. Wearing a new modest matching long-sleeve workout set, leggings/joggers, sneakers, towel around neck, no jewelry. SETTING: Early-evening gym with mirrors, bench press, barbell, phone/speaker, water bottle, soft overhead lighting. 30s / 12 CUT…